Spinach Fruit Smoothie

When I'm in need of a snack, I blend one of these up. So good, and healthy! My kiddos like them, too. They never get boring with all of the different varieties to smoothie up with all the combinations of fruit you can use. I love starting my day off with one of these and a slice of whole wheat toast.

1 part dairy; milk, almond milk, yogurt or you can use water or juice
1 part spinach
1 part fruit
You can add flax seeds, protein; whey or peanut butter. Lots of combinations and varieties!

This is how I make my favorite smoothie; I blend 1 cup milk and 1 cup spinach together first so there's no stringy pieces of spinach. Then add 1 scoop of strawberry flavored whey protein and 1 cup of fruit. I like to use frozen fruit so it's cold.

My favorite fruit combinations are strawberry, peach, pineapple, mango.

Blueberry, blackberry and raspberry.